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The Mindful Researcher
Welcome and Course Handbook
Welcome Video (2:50)
Course Handbook
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Week 1: Mindful Awareness
Knowledge Lecture (42:26)
At Home Meditation Practice
Week 2: Noticing and Adjusting Autopilot
Knowledge Lecture (32:04)
At Home Meditation Practice
Week 3: The Nature of Non-Judgement
Knowledge Lecture (25:48)
At Home Meditation Practice
Week 4: Learning to Accept
Knowledge Lecture (24:55)
At Home Meditation Practice
Week 5: Non-striving and the Future
Knowledge Lecture (34:09)
At Home Meditation Practice
Week 6: Compassion for Self and Others
Knowledge Lecture (28:28)
At Home Meditation Practice
Week 7: Letting Go and Patience
Knowledge Lecture (39:11)
At Home Meditation Practice
Week 8: Integration
At Home Meditation Practice 1
At Home Meditation Practice 2
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